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Article: How to choose the right sleepwear for the best night’s sleep

Couple standing in bedroom wearing pyjamas.

How to choose the right sleepwear for the best night’s sleep

GUEST POST BY DAGSMEJAN SLEEPWEAR

For many, achieving restorative sleep isn’t as straightforward as it seems, despite it being a fundamental human need. In response, Dagsmejan introduces an exclusive collection of sleepwear, crafted to enrich our sleeping experience. This collection is the result of blending sophisticated Swedish design with the cutting-edge innovation of Switzerland, Dagsmejan sleepwear is sustainably made with both natural and high-tech fibres that perform better than mainstream fabrics normally used for nightwear.

Dagsmejan sleepwear

 

 

THE FACTORS THAT IMPACT OUR SLEEP

Independent of our daily routines and age, various factors including the temperature around us, moisture levels, the style, and the textiles of our sleep attire can affect the quality of our sleep. Gain insights into these critical elements and learn how the innovative design of Dagsmejan’s sleepwear aims to improve your sleep comfort for a superior rest experience.

  1. Temperature

Bedroom temperature significantly impacts our sleep comfort, with 40% of people stating they experience discomfort from being either too cold or too hot during the night. Research underscores that the temperature in our sleep spaces affects our rest more profoundly than ambient light. Therefore, setting the temperature under 18°C (64.5°F) is pivotal. To ensure you're neither too hot nor too cold as you sleep, it's suggested to wear  cooling sleepwear or temperature regulating pyjamas to help your body stay in the ideal thermal zone.

  1. Moisture

During warm summer nights and through menopause, sleep can be severely affected: experiencing night sweats and dealing with moist garments can wake you up and hinder your ability to fall asleep again. A solution to this issue is moisture wicking sleepwear, which allows moisture to evaporate quickly away from the body, leaving the skin dry and free from unpleasant odours.

  1. Design and fabrics

Never underestimate the impact of the design and fabric of your sleepwear: rough seams and tight fits can disrupt your rest. Considering you might turn up to 40 times throughout the night, having pajamas that adapt to your movements is vital. To achieve the highest level of sleep comfort, search for pajamas that are exceptionally light and gentle, offering the comfort of a second skin.

Dagsmejan sleepwear

Dagsmejan is scientifically proven to help you sleep better, deeper and longer
With the creation of four specialized sleepwear collections, Dagsmejan ensures your sleep is deeply restorative, leaving you refreshed and prepared for what lies ahead. Unveil the ultimate in comfort with the world’s most luxurious night attire:

BALANCE

Are you getting hot and cold at night? Dagsmejan’s temperature regulating sleepwear will help your body stay in the right thermal zone.

SHOP BREATHABLE PAJAMAS MEN

SHOP BREATHABLE PAJAMAS WOMEN

STAY COOL

Do you tend to experience night sweats? Hot flashes rob you from your sleep? Thanks to its exceptional moisture transport features, Dagsmejan’s cooling nightwear is the perfect sleep companion to avoid overheating and excessive sweating.

SHOP COOLING PAJAMAS MEN

SHOP COOLING PAJAMAS WOMEN

STAY WARM

Made with the finest merino wool and Lyocell fibres from Eucalyptus, Dagsmejan’s STAY WARM pajamas are made to keep you comfortably warm without overheating.

SHOP MERINO SLEEPWEAR MEN

SHOP MERINO SLEEPWEAR WOMEN

RECOVERY

Thanks to its energizing minerals which convert body heat into natural far infrared energy, Dagsmejan’s functional sleepwear helps your muscles recover better and faster.

SHOP PERFORMANCE PAJAMAS MEN

SHOP PERFORMANCE PAJAMAS WOMEN

 

Dagsmejan sleepwear

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