How to choose the right sleepwear for the best night’s sleep
GUEST POST BY DAGSMEJAN SLEEPWEAR
Sleep might seem one of the most natural things in the world, but the truth is that for many people getting a good night’s sleep is not that easy. To make sure that we wake up fresh and energised every morning, Dagsmejan developed a unique range of sleepwear specifically made to improve our sleep. Combining Swedish design with Swiss innovation, Dagsmejan sleepwear is sustainably made with both natural and high-tech fibres that perform better than mainstream fabrics normally used for nightwear.
THE FACTORS THAT IMPACT OUR SLEEP
Regardless of our age and habits, factors such as temperature, moisture, nightwear design and fabrics can compromise our sleep comfort. Learn more about these aspects and how Dagsmejan’s sleepwear can help you enjoy a better sleep comfort.
Room temperature plays a decisive role when it comes to sleep comfort: 40% of people claim being too cold or too hot at night and researches have shown that the temperature of our bedrooms affects sleep more than light does. For this reason, the ideal temperature should be below 18°/64.5°. In order not to feel too warm or too hot at night, it’s recommended to wear cooling sleepwear or temperature regulating pyjamas to help your body stay in the ideal thermal zone.
Hot summer nights and menopause can really put a strain on your sleep: night sweats and uncomfortably wet fabrics not only can wake you up in the middle of the night but can also give you a hard time falling back asleep. A solution to this issue is moisture wicking sleepwear, which allows moisture to evaporate quickly away from the body, leaving the skin dry and free from unpleasant odours.
- Design and fabrics
The design and fabrics of the pajamas we wear should not be underestimated: scratchy seams and uncomfortable fits can be annoying, and considering that every night you move around 40 times, it’s essential that your sleepwear moves with you. To enjoy the best possible sleep comfort, look for featherlight, soft pajamas that feel like a second skin.
Dagsmejan is scientifically proven to help you sleep better, deeper and longer
Dagsmejan developed four sleepwear collections that match your specific sleeping needs, making sure that you really enjoy a restorative sleep and wake up energised and ready for the day ahead. Discover the world’s most comfortable nightwear:
Are you getting hot and cold at night? Dagsmejan’s temperature regulating sleepwear will help your body stay in the right thermal zone.
Do you tend to experience night sweats? Hot flashes rob you from your sleep? Thanks to its exceptional moisture transport features, Dagsmejan’s cooling nightwear is the perfect sleep companion to avoid overheating and excessive sweating.
SHOP COOLING PAJAMAS MEN
Made with the finest merino wool and Lyocell fibres from Eucalyptus, Dagsmejan’s STAY WARM pajamas are made to keep you comfortably warm without overheating.
SHOP MERINO SLEEPWEAR MEN
Thanks to its energizing minerals which convert body heat into natural far infrared energy, Dagsmejan’s functional sleepwear helps your muscles recover better and faster.
SHOP PERFORMANCE PAJAMAS WOMEN